Questions tagged [eating time]

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Raffaele Raffaele Wed Nov 27 2024 | 7 answers 1794

When to eat chia seeds, morning or night?

I'm wondering about the best time to consume chia seeds. Should I have them in the morning as part of my breakfast, or would it be more beneficial to eat them in the evening before bed?

When to eat chia seeds, morning or night?

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